Coming soon to this space. . . .

Coming soon -- my running blog. Stay tuned.

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That Z Man

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Yesterday was Z's birthday, and I was thinking about how the story of us is at its heart a running story. About eleven and a half years ago, I was working the registration table at my running club's Fourth Sunday Run , and a guy came up to the table to register for the race. I asked him if he was a club member, and he said "No, but I'm going to change that right now," so I gave him a membership form to fill out. What happened after that is a story that has often been mis-told by others, but I'm here to give you the correct version--after all, I was there. I was running the 10K that week. The race started, and it wasn't long (maybe half a mile?) before I noticed that up ahead of me two of the club's most talented and winsome older women runners were schlepping along with the new guy (who was stylishly attired in purple sweatpants), chatting up a storm. "Those two," I thought. They always talk to the cutest guys." I ran along behind them f...
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Dog-Day Running

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Still getting out frequently and doing the old left-right, although the experience has changed a bit over the years. Sometimes I still go back to the Bay Area and run-walk with my running peeps, but most days you'll find me run-walking in my West Sacramento neighborhood with a small black buddy. We're not the speediest pair, but we have our fun! This morning, before the heat set in, Charlie and I covered 1.42 miles. Woo hoo! I'm pushing her gradually to get up to two miles per outing. I'm ashamed to tell you that I love talking doggie baby talk with little Charlie--after all, she only weight 11 pounds, which is kind of baby-sized, right? If it takes talking about "walkies" and "sniffies" with her to give me incentive to get out the door, I'm in. Sometimes I sing little songs to Charlie when nobody else is around. Like the old favorite,  D-d-d doggie, beautiful doggie, you're the only d-d-dogie I adore; When the m- moon shines over the cowshed...
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Red Sky at Morning

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The buildings looked lit from within but the illumination was actually the mirrored sunrise. It did rain later in the day, so the old sailor's saw held true. This photo was taken yesterday morning as I ran out the Bay Trail to Emeryville. I logged about 7.5 miles in the fresh and breezy dawn. The time stamp on this photo says 7:15 am--when I took it I was a little less than halfway to the turnaround point. I ran four times this past week--am ramping it up a bit because I realize if I do I can break 900 miles for the year. If I can go over 900.25 miles, 2008 will be the third-highest-mileage year of my long and mystifying running career (mystifying to me, that is--why do I do this!). Here are some sample mileages from my records (which, I estimate, have a margin of error of plus or minus 10%): 1978 = 145 mi. (I was living in Key West. This was my first year; my first run took place March 22 and it lasted about 8 minutes. The distance was likely a half-mile.) 1983 = 823.25 mi. (I ha...
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