Nothing Heavy Today
In addition to the occasional blog post, I sporadically keep a personal journal (also a hard-copy running and activity log, but that's a whole 'nother subject). When I feel the itch to write in my journal but don't know where to start, sometimes I just write "Today I..." and take it from there. I find that even during the most ho-hum day, I've done something tangible enough to describe . Some runs are like some days (many runs and many days, really), just sort of featureless. Nothing to see here, nothing to write home about. I'm in Aberdeen Maryland, which I guess is a bit more than same-old same-old. It's not news to me, however, since I've been here since last Tuesday. I've had a rather hard time making myself run--have done a lot of walking, and a couple of days ago walked right through some poison oak. The result has been interrupted sleep --itch! scratch! itch! So around 6 a.m. today I'd finally gotten to sleep--and didn&#