Where I Am
Here's where I am. Slowly learning to love my new city. Long time no blog. Welcome back, all three of you! Where I am running-wise is injured and very cranky. This is no new condition for me. After averaging between 600 and 1,000 miles per year for decades, on this day, if I can get in 4 more miles, I'll finally have run 200 miles in 2018. Boo hoo. But today's post is not all whine and jeeze. It's kind of a giggly day because I get to say "fartlek." Hee hee. Anyway, this morning, I had the fartlek eureka moment. I finally went to a sports medicine M.D. a couple of days ago, and she showed me my recent MRI. Scary to see my glute tendon as a stark white bulge between some big muscles--yup, tendonitis. The nice thing about sports docs is that they hardly ever tell you it's essential that you stop running immediately, but ONLY for 6 months. This doc, who is a joy, prescribed some therapy she thinks will help, and also told me not to stop run-walki...