How It Is
This post, unlike my last one, is not a whine and jeez session about other people. This one's about me and what's been going on in my life and my running life (often I find the two feel pretty much the same). I am in an unsettled period right now. I feel a strong urge to spend a lot of time alone--I described it to Z as "me time"--and yet when I get it I am lethargic and scattered. I am in a struggle with aging. Not very original, but for me it is neither a familiar nor a comfortable state. I'm proud to be reasonably fit and want to stay that way, so I long to do the extended runs and lengthy races that I have always loved. But I have all sorts of hip / glute / flexor issues that give me literal pause when I try to train long. Still, I get out there and run / walk when I can. Saturday I was truly psyched to do a run on the Bay Bridge on Sunday. It is one of my favorite places to run, plus I had been feeling pretty strong all week. Sunday morning I awoke ea...